Episodes
We are back with another episode with our in-house guest expert, our #WorkBestie Crystal! This time, we will be answering some of the burning questions you have around work such as: How do I continue growing in my current role if my responsibilities remain the same? Should I move on to a new job? How should I manage an indecisive boss? How do I manage someone who’s underperforming, supposedly has more experience, and also has a huge ego? What happens if I’ve accepted a job, I'm...
Published 06/12/23
In this episode of RachReflects, I had the pleasure of chatting with the dynamic and inspiring Carla Harris about all things leadership. What does it mean to be a great leader today? What are the misconceptions? Why is being authentic, decisive and resourceful more valued in a leader today than being the expert? How can we be more authentic then, and embrace our multi-faceted selves in every room we walk into so that we may connect more powerfully with others? Carla also shares brilliant...
Published 06/05/23
This week’s special guest, Leo, my husband joins me as we share our journey, struggles and challenges as a married couple, young parents and entrepreneurs.We also address some of your questions for us as a couple. From the ups and downs of trying to conceive, we chat honestly about my near death experience enduring an ectopic pregnancy, the key lessons it taught us, and how we learnt to repair our relationship when we we drifted apart. We hope that through this episode, you will...
Published 05/29/23
Join us for an engaging conversation full of insights and tips on how to convey what you want to say professionally and effectively with our Season 1 in-house guest/#workbestie, Crystal Lim-Lange. Crystal is the CEO and Co-founder of Forest Wolf, a global leader in future-ready skills, leadership, and corporate learning and development. In this episode, Crystal shares the importance, framework, and examples of effective workplace communication. It’s not just about what you say, but also...
Published 05/22/23
We are back this week with Part Two of my conversation with Dr Nicole LePera, whom you may know as The Holistic Psychologist, or as The Wall Street Journal calls her, “Instagram’s Favourite Therapist”. Dr Nicole is a trained clinical psychologist and the author of bestselling self-help books, “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self” and “How to Meet Your Self: The Workbook for Self-Discovery”. Today, we are going to deep-dive into the impact...
Published 05/16/23
In my first conversation on RachReflects, I am honoured to be joined by Dr Nicole LePera, whom you may know as The Holistic Psychologist, or as The Wall Street Journal calls her, “Instagram’s Favourite Therapist”. Dr Nicole is a trained clinical psychologist and the author of bestselling self- help books, “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self” and “How to Meet Your Self: The Workbook for Self-Discovery”. Ever since she decided to venture...
Published 05/09/23
Welcome! It's our very first episode on RachReflects Podcast & Show. I'm so excited to finally be doing this on a wider podcasting platform. RachReflects started as a way of sharing and documenting my learning journey as an entrepreneur, wife, friend, daughter and mom. What started as a way to hold myself accountable to personal growth and development has grown into a community of like-hearted individuals who journey together in our quest to live better, do better and be better.  The...
Published 05/01/23