70. The Benefits of Hormetic Stress - Fasting, Sauna, Cold, HIIT, Phytonutrients and Skin Microneedling
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Description
In this week's episode, Dr. Haley discussed the power of utilizing #hormesis in your life and for your skin. "What doesn't kill you makes you stronger" is the hormetic effect.
PRODUCTS / RESOURCES:
Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley
Connect on LinkedIn:
http://linkedin.com/in/jennifer-haley-md-faad-a4283b46
Visit her website at drjenhaley.com
Book a consultation with Dr. Haley here:
https://app.minnect.com/expert/DrJenHaley
Dr. Haley’s favorite acne skincare:
https://www.alumiermd.com/join?code=5HUKRDKW
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Learn more from Dr. Kannan here:
https://www.swatikannanmd.com
Find her on TikTok, IG, and Youtube @drswatikannan
PRODUCTS / RESOURCES:
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Published 03/05/24
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