In this week’s episode of RHR entitled “Addressing Trauma to Achieve Emotional Freedom”, I spoke with Alison Martin, fellow, CHEK Professional, trauma therapist and singer who’s mission is to help people transform their pain into power and show up fully in the world. Alison came to this world to be a guide, helping people transmute and heal the pain of the past, making way for a deeper connection to self and the desire to express gifts and shine and I wanted to discuss with Alison how she does exactly that. We discussed: 2:16 Alison's Journey 10:30 What trauma is 16:10 What healing is 25:10 Trauma & emotional freedom 37:00 Trauma & the nervous system 39:50 Addressing the nervous system 47:37 Time in the Amazon You can find Alison @: https://alisonmartin.life https://www.instagram.com/alison_in_w0nderland/ https://on.soundcloud.com/JF86h  Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh website - https://www.bodychek.co.uk/ Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/ HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast