In this week's episode, I had the pleasure of interviewing one of my teachers, Reed Davis. Reed is a Double Board-Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) and a popular expert in functional lab testing and holistic lifestyle medicine. Reed is the Founder of Functional Diagnostic Nutrition®  and the FDN Certification Course with over 4000 graduates in 50 countries. I really wanted to pick Reed brain on a few questions that I had floating around in my head on gut health and hormones. We discussed: 2:30 Reed's background 9:07 Why the gut & the gut microbiome are crucial to overall health 29:46 The 4R Protocol 35:03 Reed's top 3 gut health tips 43:30 Stress hormones and steroid hormones  50:24 The Adrenal Fatigue Myth 58:40 Andropause 1:04:15 Sex Hormone Binding Globulin and free Testosterone You can find Reed @: https://fdntraining.com/radicalhealthrebel https://www.instagram.com/fdntraining/ https://www.facebook.com/FunctionalDiagnosticNutrition/ https://www.youtube.com/@FDNtraining Support the show Don't forget to leave a Rating for the podcast! You can find Leigh @: Leigh website - https://www.bodychek.co.uk/ Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/ HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast