John Henry is a leukemia thriver and co-author of the book, Empower Trip. He has been in remission for over 3 and half years. His diagnosis of cancer began a journey of learning and an understanding that cancer does not define you. After discovering the Radical Remission Project and the 10...

It's time to put a stop to feeling overwhelmed, unseen, and compromising your self care. Setting healthy boundaries can have many benefits, one of which is helping you make decisions based on what is best for you, not just the people around you. Helpful Resources: Setting Boundaries Will Set You...

At the age of 30, Vanessa had surgery to remove cancer from her small intestine. She had a deep sense that this was a wake-up call and there was something to learn. Soon she came across Qigong, and started learning and practicing this ancient Chinese moving meditation. She began to feel the Qi...