🎙️ Get ready for an explosive episode of "Raise the Bar with Troy Haines" as we dive into the world of explosive sports with Joel Smith, former strength and conditioning coach from Cal turned industry leader. With over 50K IG followers and a wealth of expertise, Joel brings unmatched insight into optimizing athletic performance. 🌟 Join us as Joel shares his journey from the renowned halls of Cal to pioneering explosive sports training. Discover the secrets behind his success and how he's revolutionizing training methodologies for athletes worldwide. 💪 Listen in as we tackle the tough questions: Should athletes lift explosively on competition day? What are the pros and cons? Explore these topics and more as we delve into the nuances of training and coaching with Joel Smith. 🤔 Question of the day: What training challenges have you faced, and how did you overcome them? 🎧 Tune in now to "Raise the Bar with Troy Haines" and unlock the potential of explosive athleticism with Joel Smith. Visit www.skyhiandflyjumplab.com or tap the link in our bio to learn more about our transformative programs. Follow @justflysports and @skyhiandflyjumpcamps for more insights and inspiration. #RaiseTheBar #ExplosiveSports #AthleticPerformance #TrainingInsights #Podcast #JoinTheJourney Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations