Today I answered:
Burpees, yay or nah?
What is the one exercise you would do for the rest of your life if you could only do one?
Collagen peptides... what are they? Do I need them?
How can I sneak more protein into my diet?
What's holding you back?
"Strength Basics" - My First Downloadable 12-Week Training eBook - Check It Out HERE
To apply for coaching with Ben Racke Fitness, visit https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/
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https://helloned.com and use code "Ben15" at checkout!
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Email -
[email protected]
Music: Music by HookSounds