Today I answered:
Tips for effective at home workouts with dumbbells when you can't go to the gym?
Why's everyone drinking celery juice?
What's your favorite kettlebell swing or exercise?
What's one thing you want to improve on personally and health related?
Go-to healthy snacks?
I don't want to track macros for the rest of my life... can I take a break here and there?
If you could trade places with another friend in the fitness industry, who would it be? Why?
"Strength Basics" - My First Downloadable 12-Week Training eBook - Check It Out HERE
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