Today I answered:
Thoughts on hot yoga? Have you tried it?
Do you agree that abs are made in the kitchen?
When working out, should I do cardio, then weights, or weights, then cardio?
How do you fit in your own workouts when you're busy with clients?
Do you recommend any apps for tracking food, movement, sleep and meditation?
Are you going to do a giveaway when you get to 4k followers?
Do you have any funny or embarrassing gym stories?
"Strength Basics" - My First Downloadable 12-Week Training eBook - Check It Out HERE
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