This week, on Listen Hunnay, we dive into the meaning of dreams and what investigating them can do for our own well being and healing with the wonderful, Theresa Cheung. Keep up with Theresa: https://www.theresacheung.com/ https://www.theresacheung.com/books/ Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/HUNNAY when you use our code: HUNNAY. This code is only available to our listeners. To get your 15% off your first order and free...

Listen Hunnay is BACK and returning with a lovely interview with the amazing and inspirational, Amber Ruffin! Dive into a great discussion about the BLM movement, races coming together, paving new paths, and what it means to stand in what you believe in. Keep up with Amber on Twitter: @ambermruffin Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer 2020 forced the world to confront racial injustice that's been prevalent in the black community. A year later, what's different? This week, we're visiting another special episode from our archives. Minister, psychologist, and educator, Dr. Thema joins Jeannie for an in-depth look on the effects of lasting trauma experienced in the Black community and how to even begin to address it. Dr. Thema enlightens us on how those who've experienced racial discrimination can live and move through...

Today we're bringing back this gem from our archives, the ladies of the LadyGang (Jac Vanek, Keltie Knight, Becca Tobin) join Jeannie to share some juicy and thoughtful tidbits from their new book, Act Like a Lady. They cover everything from how much you're expected to pay for when planning a destination wedding to what it's like to have a "one-day stand." Plus, they chat about what their rise to fame has been like and why it can be the best revenge against the former mean girls from...

Today, Jeannie checks in with the Fam and shares some helpful tips on how to disconnect from the world and take some well-deserved Me-Time! Remember, there's nothing wrong with doing things for others, but sometimes, it's ok to be a little selfish! Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to Canva.com/jeannie to get your FREE 45-day extended trial. Get 15% off your Brüush toothbrush kit and refill plan when...

We're whipping up some new episodes coming soon! But to hold you over, check out a teaser for "Role Model" hosted by British model and fashion designer, Leomie Anderson, who sits down with industry "role models" that have carved out a space for themselves at the cutting edge of culture and business. New episodes weekly. Listen and subscribe on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're bringing back a Quarantine Classic! Jeannie's friend and relationship expert, Matthew Hussey has returned to Listen Hunnay! Jeannie's curious about the impact of sheltering-in-place on dating and relationships and Matthew has lots of insight - from why people fail to show up in relationships to how to keep intimacy spontaneous. Plus, Matthew will reveal the three things that will indicate if you're in the relationship with the right person (especially while you're stuck...

Hilda Batayneh is the Execute Creative Director for Reunited Clothing. Hilda sits down Jeannie and shares having the courage to leave her corporate job to found her own company. They also discuss a little of what they have in store for Jeannie’s upcoming clothing line.  reunitedclothing.com Instagram.com/hildabatayneh Download the 5 star-rated puzzle game, Best Fiends FREE today on the App Store or Google Play. That’s FRIENDS without the R – Best Fiends! Learn more about your ad choices....

In this second installment of Fam Questions for the year, Jeannie shares her thoughts on violence against the AAPI community and what you can do to #StopAsianHate. Learn about Jeannie’s life after her recent wedding, how to overcome your fear of failure and how to open yourself up to LOVE! Support the AAPI community:  https://www.gofundme.com/c/act/stop-aapi-hate No more waiting in line at the pharmacy! Amazon Prime Members can save on prescription medication when not using insurance and...

Ivy Kwong is a second-generation Asian American Licensed Marriage & Family Therapist, Life, Transformation, & Relationship Coach, Speaker, and Author who offers trauma-informed and social justice-minded therapy and coaching for individuals. Jeannie and Ivy spend some time discussing the need to process the progressing hate crimes against Asian Americans and the problem with valuing your own comfort over healing. bareivy.com Instagram.com/bareivy The Little Girl, The Ocean, and The...

Hey Fam! I'll be back with new episodes soon, but if you're looking for something to hold you over till then I highly recommend you check out Good Words with Kirk Franklin! Through candid conversations exploring faith, comebacks, and the realities of today’s world, Kirk invites us to see ourselves in the shared moments between himself and his guests, including celebrities, performers, and cultural leaders like Pharrell Williams, Kelly Rowland, Chance the Rapper, Glennon Doyle, H.E.R. and...

In light of the recent shooting and hate crime that occurred in Atlanta on March 16th, Jeannie sits down with therapist Jenny Wang for a much needed conversation on systemic racism in America, the rise of anti-Asian violence, and how we can heal through community and the movement for change. https://www.instagram.com/asiansformentalhealth/ Get your SoulCycle at-home bike TODAY by visiting MySoulCycleBike.com/JEANNIE, and use promo code JEANNIE to get a complementary pair of at-home Select...

Nowadays it’s difficult to relax and enjoy a spiked beverage without worrying about feeling sick, bloated, or gross afterwards. But what if you mixed tea with alcohol? I mean REAL tea, not the stripped down flavor imitations loaded with sugar that you find on store shelves. That’s why Jennie Ripps and Maria Littlefield founded Owl’s Brew, ensuring there’s a tea for every occasion. Shop Owl’s Brew: https://www.theowlsbrew.com/home Ritual is offering my listeners 10% off during your first 3...

It’s the first Fam Questions of 2021, and Jeannie is back to give you some insight! How do you confront a family member about past trauma? How should you dress for a job interview? Has Jeannie changed her mind about having kids? Plus, you’ll hear some recommendations for books that can alter your life perspective and some of Jeannie's favorite organizations to give back to. https://www.gofundme.com/c/act/stop-aapi-hate Go to Prose.com/jeannie for your FREE in-depth hair quiz and 15%...

When shopping at your local market or superstore, do think about who owns the brands you’re purchasing? Whose pockets are you putting money in? I bet you’d be surprised to also find out that the majority of products developed for people of color are owned by white men. This is why Nic King created “Proud Puffs, the first Black-owned cereal company whose mission is: “To be the brand where nutrition and representation...

Jeannie sits down for an eye-opening conversation with Master coach, facilitator, and speaker Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. Do you feel like something is holding you back in life, but you just can’t place it? Don’t know how to get out of your own way? Listen to find out how you can utilize your past to better yourself, your future, and...

After being hospitalized with a serious throat condition, Jeannie was introduced to Dr. Nasseri, who after evaluation, informed her she needed immediate surgery. Dr. Nasseri is a highly sought out Ear Nose, & Throat surgeon who is frequently consulted by the biggest names in vocal performance, music management, television, feature production and media. He is also the creator of The Euka Wellness System, a suite of curated defenses that work together in a holistic way that protects your...

One of the nation’s top financial educators and Founder & CEO of MindRight Money Management, Ash Cash joins Jeannie for an inspiring conversation how to take control of your own life, get your finances in order, and start believing that you ARE worth the investment. Plus, Ash Cash explains how to be an entrepreneur- you’ll be surprised to find that it’s easier than you’d think! https://www.iamashcash.com/ https://www.instagram.com/iamashcash Take your FREE in-depth hair quiz and get 15%...

Jeannie and actress and real estate agent, Chrishell Stause, catch up after their run together on Dancing With The Stars and have an introspective conversation of what it’s like being vulnerable in the public eye. Plus, Chrishell shares her past struggles with confidence and how she realized that she was capable of more than she thought. www.instagram.com/chrishell.stause Download Best Fiends FREE today on the Apple App Store or Google Play.  Get up to 40% off + Free Shipping on Mushroom...

Hey fam! Jeannie’s back with relationship and sex therapist Kamil Lewis to answer your questions. Covering everything from STI’s, masturbation with a partner, insecurity around intimacy, and shame in your sexuality; this insightful Q&A will show you why there is nothing wrong with being a “work in progress”.  Follow Kamil: https://www.kamillewis.com/ https://www.instagram.com/kamil.lewis Go to ZOLA.com/jeannie and use promo code SAVE50, to get fifty-percent off your save the...

Jeannie is joined by Peloton fitness instructor and LGBTQ+ advocate, Cody Rigsby. While looking at the comeback of the exercise bike, they dive into topics such as accepting hard truths, finding new motivations, and unlearning taught behaviors. Plus, Jeannie shares the story of her past toxic relationship with food and how she redefined it to become healthier and happier. Follow Cody on Instagram! https://www.instagram.com/codyrigsby Get 20% your first order at joineby.com with...

Former Bachelorette and recent winner of ABC’s Dancing With The Stars, Kaitlyn Bristowe chats with Jeannie about their experience on the show together and how they both had to unlearn the definition of ‘sexy’ society had taught them. Plus, Kaitlyn opens up about her experience contracting COVID-19 and the serious impact it’s had on the lives of those around her. Follow Kaitlyn on IG: instagram.com/kaitlynbristowe/ Get Honey for FREE at JoinHoney.com/JEANNIE Learn more about your ad...

Brrrr, Fam! Jeannie Mai is joined by friend and relationship expert, Matthew Hussey to talk all about FACING YOUR FEARS. And there's no better example of this than his recent Polish excursion for a retreat with Wim Hoff to experience extreme conditions like a 10 minute ice bath or hiking to the highest point in Poland in shorts in -20 degree weather. Matthew discusses how he prepared for this trip and why he saw the retreat as experiencing fear on his own terms. He also coaches us all on how...

Jeannie is joined by love & relationship coach Stefanos Sifandos to discuss his personal experience of overcoming a toxic mindset and unhealthy of view masculinity. Stefanos shares his advice on love, relationships, dating, and unpacks the missing link between men and women. Join Jeannie and Stefanos for an insightful conversation of how to cultivate a deeper sense of self and a healthier view of relationships. Growwithstef.com Instagram.com/StefanosSifandos For 20% off an EverlyWell...

It's finally the end of 2020, fam! Jeannie's back to answer all of your questions! She covers everything from dressing your new “mom bod”, to what to do when your child meets your ex’s new boyfriend, to the moment she realized why she was attracting the wrong type of men. Plus, Jeannie shares her take on finding the confidence you need to chase your dreams and how to date in the midst of a pandemic. For 10% off during your first 3 months, visit ritual.com/REAL to start your Ritual...