Join me and the eco-conscious Thea Merritt, founder of EcoNow, as we navigate the journey toward sustainable living and parenthood. Our conversation underscores the importance of choosing non-toxic, eco-friendly products, particularly during pregnancy, to protect both our little ones and the planet. Discover how Thea’s path led her from feeling isolated in her environmental endeavors to fostering a community-centric business that champions refillable, eco-friendly products. Listen in as we share our motivations for embracing eco-friendly practices and the realities of waste reduction, and provide tangible starting points for those looking to make safer, greener choices. In this episode, we unravel the concerns surrounding harmful chemicals present in everyday products, like PFAs and PFOAs, and their link to potential health issues. We also offer insights into the misconceptions surrounding the need for multiple specialized cleaners, advocating for versatile, eco-friendly alternatives. From the benefits of repurposing glass jars to the implications of using plastics, especially with hot foods, we cover the breadth of adjustments that can contribute to a healthier environment.  Whether you're intrigued by the prospect of sustainability or seeking to refine your eco-friendly journey, this episode offers an authentic and educational perspective on embracing a life of minimal waste and maximum well-being.  In this episode, you will hear: The dangers of PFAs and PFOAs in consumer products and their effects on health and the environment.The concept of greenwashing and how to identify misleading eco-friendly claims.Strategies for navigating information overload and making informed choices regarding non-toxic products.The gradual transition to sustainable living.The role and benefits of local refill shops in promoting eco-friendly practices within communities.The importance of simple, natural ingredients in products used during pregnancy and postpartum. Resources from this Episode Connect with Thea on the Eco Now website https://www.econowca.com/ and Instagram instagram.com/eco.now.ca. Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you. You can learn more about how I empower new and expecting parents on my Instagram and my website.