Ep. 139 Awareness Trumps Self-Control
Listen now
Description
Dr. Jud Brewer is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Dr. Brewer shares why we create bad habits and how to regain self-control.
More Episodes
Miren Oca and Y. Elaine Rasmussen discuss the complexity of transitioning a business to an employee ownership model. They discuss the benefits and potential pitfalls of this transition as well as the many different ways to pursue this change.
Miren Oca is the Founder and CEO of OcaQuatics...
Published 04/26/24
Published 04/26/24
Jesse Henry is the CEO of Heartland, a material science company that manufactures natural fibers as reinforcements for plastics. Heartland's high-performance carbon-negative plastic additives help manufacturers exceed their sustainability mandates without compromising strength, weight, or...
Published 04/25/24
Links
Genres
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
