Today's episode focused on narcissistic abuse, its redflags, and creating awareness.  I answered the question: How do I recognize the red flags when I enter my next relationship? Use your past experience to learn and growEducate yourself on potential red flags I discussed the various stages/ categories of narcissistic red flags: Personality Traits, Idealie, Devalue, & Discard.  I shared parts of my personal story and bits I have learned from hearing other's stories.  Once you understand your situation, & have awareness you will be able to facilitate your healing.