Welcome to the first episode of Season 5, where we embark on an exciting journey into the world of red light therapy with our hosts, Sarah and Russ. Sarah is a certified red light expert and the CEO of CeraThrive. She has developed the revolutionary CeraThrive system, focusing on the healing power of red light for brain and gut health. Her expertise and passion for biohacking drive her commitment to extending human lifespan and improving overall well-being. Russ is a tech executive and cancer survivor who balances the demands of Silicon Valley life with his quest for longevity. His journey through cancer and interest in biohacking provide a unique perspective on managing stress and enhancing life quality through innovative tools like red light therapy. In this introductory episode, Sarah and Russ introduce the RedLight Collective, a group of the most enlightening red light experts in the world. They’ll share their personal stories, the inspiration behind their interest in red light therapy, and how it can play a pivotal role in achieving a longer, healthier life. Join us as we kick off this season dedicated to unlocking the secrets of red light therapy and its transformative potential for longevity. DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.