Welcome back to another solo episode of Red Hot The Pod. On today's ep, Lily deep dives into her health journey and prioritising her physical and mental health. She also chats about her travel plans for the year, moving cities and what's next for her brand Chillé. If you want to call in and be on Red Hot, please email what you want to talk about whether it be advice or tell a story and leave your name and number and we will get in contact with you. Watch full video episode here. Contact Me: Email: [email protected] Instagram: @redhotthepod TikTok: @redhotthepod Credits: Hosted by Lily Brown Produced and Edited by Poly Studios See omnystudio.com/listener for privacy information.