In todays episode Timbo and Jx sit down and discuss how to stay dialed during the holidays , do BJJ instructionals improve your jiu jitsu and much much more! Comment your thoughts below and hit that subscribe button. LUV YA  Patreon Exclusive Content   https://www.patreon.com/redhawkacademy Phillips Law call line for free legal advice!  602-388-1669 Snapchat: TimwelchMT Best Red light out! http://www.mitoredlight.com/?afmc=1rs Free weekly Newsletter! https://timwelch.substack.com/p/red-hawk-essentials-58 Advertising Inquiries: https://redcircle.com/brands