Tim “The Red Hawk” Welch is joined by Red Hawk Academy fighters Tommy and Bebo. The boys go deep into the power of Jiu-Jitsu and how it can change your life. Tim gives advice to people in their 20s. Tim tells all on the infamous Pantoja vs Suga sparring session, Gilbert Burns vs kamaru Usman, Connor owning BKFC, MMA Rule Changes and more! This video is sponsored by PrizePicks! Click here https://prizepicks.onelink.me/ivHR/TIMBO and use the code TIMBO for a 100% Deposit Match Up to $100 Check out Rizz Pharma boys! https://rizzpharma.com VIIA Hemp code: TMS for 15% off and free pack of gummies! https://bit.ly/viiatms Weekly Newsletter! https://timwelch.substack.com/ Confidential Podcast! https://www.patreon.com/redhawkacademy Timestamps: 0:00 Intro 0:19 PrizePicks 1:01 Rizzz Pharma 2:40 Welcome New Subscribers 3:51 The Power of Knowledge 5:07 The Power of Mentors 7:35 How to Deal with Anger Issues 8:57 What to Look for in a Mentor 13:27 How Tim Met His Editor Garrett 18:58 A Message to the Fans 19:44 How Tim and Garrett Started Working Together 20:12 How the Timbo Sugar Show Got Big 22:07 Advice for People in Their 20s 26:07 Bebo's BJJ Background 27:17 Bebo's Run-in With The Law 33:11 Jiu-Jitsu Can Change Your Life 34:07 How BJJ Turned Tommy's Life Around 35:24 Jiu-Jitsu Can Change Your Life Pt.2 35:42 Men’s Red Flags 36:55 Why Tim Loves Reality TV 37:57 How to Start a Business 39:15 Take Control of Your Life 39:38 Controlling Your Emotions is Difficult 40:33 Strong or Weak Handshakes? 41:25 The Herb is For The Weak? 42:18 Vaping is VERY Hard to Quit 43:08 Tim’s Hilarious Dip Story 43:39 Vaping is VERY Hard to Quit Pt. 2 44:14 Tim Calls His Friend Ryan Allen 46:20 Tequino is One of the Greats 47:19 Ryan Will Never Go Vegan… 48:07 Ilia vs Suga? 48:52 Ryan and Tim are Going Rizzing Together 49:47 Rizz Tips with Timbo 53:27 Did Tinder Make Us Soft? 54:44 Pantoja vs Sugar Spar, What Happened!? 55:48 Henry Cejudo is an Interesting Guy… 56:26 Demetrious Johnson is Going to Box!? 57:08 Charles Oliveira is Moving Welterweight!? 58:04 How Tim Feels About MMA Judging 58:53 Should the UFC Remove the Cage? 59:16 Potential MMA Rules Changes 1:00:19 Gilbert Burns Calls Out Usman 1:01:07 The Type of Girl You Should Go For 1:02:03 Sleeping With a Married Woman and Cheating 1:04:04 McGregor Hasn’t Signed the Contract Yet 1:05:16 The Secret to Elite Cardio 1:07:06 McGregor is a BKFC Owner 1:07:59 What the boys are Up to For the Rest of the Day 1:09:31 Tommy Got Around… #timwelch #sugasean #mma #ufc #danawhite #podcast #dating #religion #injury #patreon #qanda #podcast #jiujitsu #bjj #nogi #connormcgregor #bkfc #iliatopuria Advertising Inquiries: https://redcircle.com/brands