This episode has been published and can be heard everywhere your podcast is available. Week 10 with Simon, Sophie, Sheryl and Paul These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each   week culminating with a 5K graduation (maybe Milton Keynes parkrun   or other 5K) This is week ten, feel free to do it more than once during the week This session is with Simon Billinness, Sophie Phoenix, Sheryl Arnold and Paul Crossley This is the Last Podcast episode of the Set