Creating a fulfilling life one step at a time w/ Austin Bagshaw
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Description
In this episode of the podcast, Alec sits down with Austin Bagshaw. Austin is the owner of MYB apparel. He is a nutrition coach and a lifelong lover of fitness. In this episode, Austin and Alec discuss how to find your identity after being an athlete, how habits are formed and how to replace bad habits with good ones. They also talk about some key nutritional principles, the importance of finding your why, and much more.
MYB Apparel(15% OFF YOUR FIRST ORDER) https://movemorelivemore.shop/discount/THEPURSUIT
MYB Apparel Instagram https://www.instagram.com/mybapparel/
Austin Bagshaw Instagram https://www.instagram.com/austinbagshaw/
FREE PROTEIN GUIDE https://abcalisthenics.kartra.com/page/proteindownload
VIEWS FROM THE SIDELINES PODCAST https://viewsfromthesidelinespodcast.buzzsprout.com
TikTok https://vm.tiktok.com/ZTdb9nHwV/
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