Truly enlightening
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“This podcast is amazing. I have tried for many years to understand my anxiety, why I was feeling the way I did. THIS podcast is the first time I have truly understood why I am the way I am, why my body reacts the way it does, and has given me tools applicable to each stage of anxiety to help. Everyone whether you have anxiety/depression or not needs to know this information. Thank you so much Amanda!!!”
KDKOD88 via Apple Podcasts ·
Great Britain ·
08/06/24
More reviews of Regulate & Rewire
“I’ve been working with my friend and coach, Amanda Armstrong, for over a year; she has taught me about the huge role my nervous system plays in my mental & emotional health, helping me to see that I can’t successfully apply the truth to my mind until I first address what’s going on in my...”Read full review »
ReJoyce E via Apple Podcasts ·
United States of America ·
03/14/23
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“I’m blown away by the amount of education Amanda can put into one episode so easily. She has an incredible way of educating and explaining anxiety, depression & the nervous system in a way many of us have never heard before! Life changing information in one podcast! So thrilled to hear an...”Read full review »
agb07 via Apple Podcasts ·
United States of America ·
03/16/23
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“I love the Regulate and Rewire podcast because it is so educational. Amanda has transparent conversations about anxiety and depression and she provides tangible tools to help regulate the nervous system. The information and tips Amanda provides are based on science and research but she provides...”Read full review »
djaceved18 via Apple Podcasts ·
United States of America ·
03/14/23
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