Giving me some hope..
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“Relatively new to this podcast but loving it so far. I’ve been living with anxiety my whole life and this is the first time I’m hearing a different approach to the issue. This is giving me some hope that I can maybe finally end this horrible cycle of anxiety and depression.”
Njn91053 via Apple Podcasts ·
United States of America ·
11/24/23
More reviews of Regulate & Rewire
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“I am absolutely blown away in the way Amanda breaks down our nervous system in relation to anxiety and depression and tangible tools to help regulate our nervous system. To me this just makes sense and has been instrumental in my healing journey. I have applied many of these tools and they work!...”Read full review »
Anna Lourdes via Apple Podcasts ·
United States of America ·
03/18/23
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“As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in...”Read full review »
Jams80357 via Apple Podcasts ·
United States of America ·
10/04/23
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“I found Amanda on social media and boy am I glad I did! She’s provided more understanding and tools to manage my anxiety and depression than years of therapy and medication ever gave me. I feel understood, supported, empowered, and in control. Thank you for being the resource I’ve needed so...”Read full review »
tawny7305 via Apple Podcasts ·
United States of America ·
03/14/23
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