Giving me some hope..
Relatively new to this podcast but loving it so far. I’ve been living with anxiety my whole life and this is the first time I’m hearing a different approach to the issue. This is giving me some hope that I can maybe finally end this horrible cycle of anxiety and depression.
Njn91053 via Apple Podcasts · United States of America · 11/24/23
More reviews of Regulate & Rewire
I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...Read full review »
AshlieD6 via Apple Podcasts · United States of America · 03/18/23
I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which...Read full review »
brizisnowd via Apple Podcasts · United States of America · 08/02/23
Amanda provides the science to help understand what’s going on neurologically and gives skills to bring balance. Wonderful!
Wink1225 via Apple Podcasts · United States of America · 03/16/23
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