Calming, reassuring and leaves me feeling hopeful for the future
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“I came across this podcast after being diagnosed with anxiety and severe depression, and my goodness, it’s a breath of fresh air. Each episode is full of tips and ideas to think about, and try, and feels as comforting as a snuggly warm place to sit with cushions and a fluffy blanket to listen to. Amanda, thank you so so much for sharing your story and your journey, it gives people like me hope that there is a way to get through this fog xx”
Rakkibeth via Apple Podcasts ·
Great Britain ·
03/27/24
More reviews of Regulate & Rewire
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“It’s honestly as if Amanda is talking directly to me and knows what I need without me even needing a 1-1 session with her. As someone who feels they have received all they can from talk therapy and have just felt stuck, these tangible tools for releasing trauma from my body is just what I needed.”
SlpYogi via Apple Podcasts ·
United States of America ·
03/14/23
“I’ve been trying to learn about my nervous system to try and reset after a trigger allowed all my stress build up to push me down to a major low. I’ve been following Amanda on Instagram and her tips are so helpful in understanding how you can get stuck in anxious states, and it’s not YOU! Her...”Read full review »
Sunsetchaser24 via Apple Podcasts ·
United States of America ·
03/14/23
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“I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...”Read full review »
AshlieD6 via Apple Podcasts ·
United States of America ·
03/18/23
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