Calming, reassuring and leaves me feeling hopeful for the future
I came across this podcast after being diagnosed with anxiety and severe depression, and my goodness, it’s a breath of fresh air. Each episode is full of tips and ideas to think about, and try, and feels as comforting as a snuggly warm place to sit with cushions and a fluffy blanket to listen to. Amanda, thank you so so much for sharing your story and your journey, it gives people like me hope that there is a way to get through this fog xx
Rakkibeth via Apple Podcasts · Great Britain · 03/27/24
More reviews of Regulate & Rewire
Love this podcast! I found it when I desperately needed to get the support for my depression and anxiety. She speaks my language. I highly recommend this podcast.
Avaghost via Apple Podcasts · United States of America · 03/15/23
I found Amanda on social media and boy am I glad I did! She’s provided more understanding and tools to manage my anxiety and depression than years of therapy and medication ever gave me. I feel understood, supported, empowered, and in control. Thank you for being the resource I’ve needed so...Read full review »
tawny7305 via Apple Podcasts · United States of America · 03/14/23
Amanda has a refreshing and raw way of talking about mental health. She makes me feel seen and understood, while also sharing tips that I can implement in my daily life to help me on those anxious days. Highly recommend this podcast, if you’re wanting honesty and clarity around the struggles...Read full review »
ari1113 via Apple Podcasts · United States of America · 03/09/23
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