Breath of fresh air
Honestly, I am forever grateful to have stumbled across this podcast. The tips and tricks given in addition to just knowing you’re not alone is so helpful.
kreiners via Apple Podcasts · United States of America · 07/25/23
More reviews of Regulate & Rewire
Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!
esparist via Apple Podcasts · United States of America · 03/31/23
I have listened to her first 4 episodes twice now, and will do it again shortly! (And I am not a podcast person because I’m usually pretty visual) But her messages are so important that I am exploring this new modality! 💖💖💖 Each time I listen, I glean new and helpful nuggets for myself as well as...Read full review »
Debra C Fisher via Apple Podcasts · United States of America · 03/17/23
After years of suffering with anxiety, I had my “ah ha” moment when Amanda discusses really understanding your nervous system before you can benefit from any cognitive behavioral therapy or thought work, genius. I feel like I’ve already learned so much, looking forward to listening to the rest of...Read full review »
DRandone via Apple Podcasts · United States of America · 09/19/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.