Dr Ray Peat, a professor who specialized in hormones, had some controversial theories. It's easy to dismiss him if you've never read his work, but does he have a point? As Dr Peat becomes more well known, embraced by other popular health gurus, Elwin Robinson and Krissy Hawkes discuss if some of his most controversial ideas, like: "Estrogen is not the primary female hormone, it is a stress hormone. If there is such a thing as a primary female hormone it's progesterone." "CO2 is more important than oxygen" "Light is healthy, darkness is unhealthy" As well as discussing Elwin's favorite thing he learned from Peat, and what he feels may not be Dr Peat's strongest arguments. If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless And use promo code “REJUVENATE” to tell Genetic Insights we sent you and  get 20% OFF your first order. You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Twitter @therealelwin And on Facebook - https://www.facebook.com/therealelwin And you can find Krissy on Twitter  @KrissyHawkes References from this episode: RP - Hypoglycemia - https://youtu.be/tBpqEcsg7xk RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA RP - Insulin Resistance - https://youtu.be/BkdOaSag6Pc @SVVAYED Ray Peat - https://raypeat.com/ Dr. Buteyko - https://www.healthline.com/health/asthma/buteyko-breathing-technique Bohr Effect - https://www.sciencedirect.com/topics/neuroscience/bohr-effect The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health. Disclaimer: This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.  Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.