225: Overcoming Shame and Getting Real about Relationships
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Description
One of the biggest blocks to lasting intimacy is shame. Shame keeps us from being honest with ourselves, and our partners. And from truly owning what's real for us - what we actually want. In today's episode we're going to cover some of the many ways that shame gets in the way - and we'll also take a stand for what's possible when we allow ourselves to get real about our lives. Let's shine a light on the shadow - and free up all kinds of energy to get closer to what we truly desire.
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