20+ years of struggle
i have struggled to fall asleep and stay asleep for as long as i can remember. i have tried everything for the last 20 years. sleep meds, meditation, no blue light, unwind time, tv, music, breathing, exercise and diet. nothing ever seemed to work. i could go for 3 straight days as a kid with no sleep. as an adult it makes me physically ill to go that long. my body just shuts down. my sister is an AVID murder podcast listener and started looking around for sleep podcast. she sent me this podcast and told me just to try sounds. it took me about a month to find the ones that put me out and keep me down. it’s been almost 6 months since she sent me the link. in the last 3 months i have slept all night long. i’m now averaging 7 hours instead of a broken up 5 hours at best. i am forever thankful and grateful for this podcast. thank you for helping me to get some actually regenerative sleep!
finallysleepingbeauty via Apple Podcasts · United States of America · 06/20/22
More reviews of Relaxing White Noise
The episodes are not long enough and the voice at the beginning and end is the opposite of relaxing.
Miroslavka73828478392 via Apple Podcasts · United States of America · 04/12/22
Please remove it!! It’s totally annoying and unnecessary. Thanks
jd yes via Apple Podcasts · United States of America · 04/16/23
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