Description
"To close the gap between compassion and self-compassion, I offer two tools. The first is a reminder that self-compassion is not the same thing as self-pity, and nor is it the same thing as making excuses for yourself. It is well possible to feel self-compassion even while thinking that you are not moving fast enough. It is perfectly possible to feel self-compassion even as you notice that you're completely failing to act as you wish to."
--------
Original post: http://mindingourway.com/self-compassion/
"if you want help feeling compassion towards your fellow humans, then maybe try this post": 06 Caring about something larger than yourself
Find Nate Soares at http://mindingourway.com
Find Gianluca Truda at http://gianlucatruda.com
Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.
The complete Replacing Guilt series. Written by Nate Soares. Read and produced by Gianluca Truda.
---
Contents
0:00:36 : Preliminaries
0:17:50 : Part 1: Fighting for something
1:03:20 : Part 2: Drop your obligations
1:30:27 : Part 3: Half monkey, half god
2:44:30 : Part 4: The dark...
Published 06/25/21
This episode is made of two parts. Firstly, some updates on the project: the audiobook is still in progress and should be released soon. I'll be uploading it to this feed and will try make it as accessible as possible. To tie you all over until then, the rest of this instalment is an excerpt from...
Published 05/18/21