85: Author Sussi Mattsson: Extraordinarily Resilient from 8 years-old
Listen now
Description
Sussi Mattson shares her journey of healing through writing and guides individuals on a transformative path to becoming wisdom writers. She discusses the From Me To You global movement and her book of the same name. Sussi emphasises the importance of acknowledging and addressing past trauma to find healing and turn wounds into wisdom. She shares her four-step writing method for healing and highlights the power of writing letters to oneself. Sussi also discusses resilience and her personal journey of bouncing back from a brain injury. The conversation concludes with a discussion on finding happiness and joy in everyday life.
More Episodes
Karen Valencic, a Third Dan black belt in Aikido, is a conflict resolution and leadership coach and author. She has crafted the Spiral Impact Method, which combines Aikido concepts with conflict resolution techniques. She shares with us how breath, intention and centring play a role in conflict...
Published 05/03/24
Published 05/03/24
The saying goes, "It's lonely at the top", and let's not take that lightly. In this episode, Vicki and Laura meet Nick Jonsson, #1 International Best-Selling Author of 'Executive Loneliness. The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World' . It...
Published 04/26/24