In this episode I speak with the darling Kate Murphy! Kate is a serial entrepreneur, the wellness influencer behind Living Pretty Naturally, a yoga teacher, a facilitator of Women’s Circles & Ceremonies, Reiki and breathwork practitioner, sound healer and space holder. Oslo is her home-base and Vancouver, Canada is where she hails from. She teaches retreats around the world and has a passion for working with spirit and the divine feminine. We dive into the Ritual of beauty in this episode and how we can use our beauty routines as a Sacred Ritual. Hear how I’ve gone to scrubbing my face without much attention to devoting sacred time morning and night to nourish my skin and amplify my self-care routine.