Meredith Allan is a 5-time award winning public speaker. She is also a seasoned TV journalist and talk show host. Her signature speech called The “M” Factor (Marketing, Messaging, Masterminding and more) took the top prize at The International Public Speaker Contest in Las Vegas, NV. Raising the energy in an audience is a talent Meredith perfected after more than a decade of working as a TV anchor, reporter, talk show host, and radio personality. She has worked on FOX, ABC, NBC, CBS, and CNN affiliates across the country. In this episode we talk about Kabbalah (don’t worry if you don’t know what this is, I didn’t know much either) and what Rituals she performs on a daily basis to ensure she is showing up and sharing her light with the world every day! We talked about grief and the importance of surrendering during difficult times (easier said than done, I know). And how important it is to feel connected, truly connected. Hear how Meredith started to write love notes to strangers after her father passed away and how this helped her transform her loss into a new way of Being. She started showing up with more compassion and was inspired to create more peace and love in the world. Meredith believes we all have a story to tell and someone out there needs to hear it. She encourages us all to share this gift with the world. I couldn’t agree more.