Unpopular Opinion: The person who I was is not the person I am now. Trauma shocks us to evolve — do you agree?It sucks, and entails major emotional hardship. You feel a sense of mourning, loss, and regret. Why does life have to require pain to shift? It’s not fair and it feels so painful. And...

Are you feeling a void of joy and will? This Eclipse in 2024 and post Narc Abuse? Welcome to Empath and the Narcissist podcast! In this episode, I dive into spiritual leveling up after the eclipse and Mercury retrograde. I explore Gate 51 shock and depression, and how to navigate this...

Not all of us had loving, supportive childhoods. It's a sad reality. If you've experienced childhood trauma that led you to believe narcissistic abuse was normal, you're not alone. Join us today and listen in as discuss how to heal your CPTSD (Complex Post Traumatic Stress Disorder). You can...