Today we are so excited to bring with you a conversation about conscious eating for overall body and skin health, beauty from within, and purpose led business with Whitney Tingle, co-founder and co-CEO of Sakara, which brings organic, plant-rich, meals right to your front door. I have long been a fan of Sakara due to their huge efforts towards sustainable food production, education around nutrition, preventative approaches to healthcare, and all round commitment to the true well-being of their clients.  Whitney and Cora will discuss how she and her co-founder Danielle brought the company to life after their own personal health struggles, and the incredible lessons around the power of food and lifestyle changes she has learned along the way. We also chat about cultivating beauty from within, her approach to healthy skin after years of struggling with severe cystic acne, and how she balances her work with Sakara, being a mother to a toddler, and how she has learned to reduce external toxins and stresses to the best extent she can.  Which leads me nicely to thanking today's sponsor, Terra Kaffe, which has become a staple in my own home for a sustainable coffee routine where we can take a moment for ourselves before starting the day and indulge in one of our favorite morning rituals of making an espresso.Founded to be a solution for the conscious coffee consumer, Terra Kaffe is a completely capsule-free answer to the pod-coffee crisis and allows you to use waste free, organic beans which I love as you can tailor and brew your own beverage in the comfort of your kitchen. Since 2018, Terra Kaffe has been bringing the spirit of the coffee shop to the homes of sustainability-minded coffee lovers around the US. They are the makers of TK-01, a completely transformative super automatic espresso machine that puts meaningful morning rituals back into focus. Conceived around the best parts of leisurely European coffee culture and design, TK-01 helps elevate the time we spend at home by enabling a more mindful coffee experience. You can learn more at terrakaffe.com/REV Rêve En Vert listeners can get an exclusive $75 off TK-01 for a limited time when they visit terrakaffe.com/REV and use the code REVONAIR at checkout!