Please rate, reveiw, subscribe and share with your friends.  Written, hosted and edited by certified life coach Daleena Ewbank.              Rewind Relax Release website https://rewindrelaxrelease.com/                       New Choices Coaching  website  https://newchoicescoaching.com/           ...

Here is some important information on the future of this podcast.            Written, hosted and edited by certified life coach Daleena Ewbank.              Rewind Relax Release website https://rewindrelaxrelease.com/                        New Choices Coaching  website ...

It doesn't have to be chocolate, but any bite or morsel you can put in your mouth and enjoy, it can even be a piece of ice. Allow yourself to fully immersed in this one bite, this moment using multiple senses finding calm and peace and enjoyment in this one small moment.            Background...