Cyndi O’Meara is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. She has been a trailblazer in the natural health space for several decades. Long before there was more widespread awareness of the dangers of hyperprocessed foods, Cyndi has been an advocate of whole food nutrition as well as using ancestral lifestyle patterns as a guide for wellness in the post-industrial era. She has been involved in so many projects that have brought more awareness to the issues of chemically-based agriculture, low carbohydrate diets and so much more. Cyndi also co-hosts a podcast called, “Up For A Chat” with hundreds of episodes covering a large range of topics. Cyndi's Work Website The Nutrition Academy Changing Habits Book Up For A Chat Podcast 'What's With Wheat?' Documentary My Work Website Consultation Instagram Youtube Twitter/X Spotify Apple Linktree