Negative body image is a lifelong issue for many women which social media only serves to fuel. Yet the habits and self-talk of mothers can also have a profound effect on young girls becoming overly critical of their bodies. Psychologists Janet Boseovski and Ashleigh Gallagher offer advice on what...

We intuitively know music is powerful. Songs have the ability to shape the way that we feel about and interact with the world. Music therapists harness that power to help people overcome metal and physical challenges. It can be particularly useful for children who need a little extra push to meet...