This week's tasty midweek meal is ready on the table in 20 minutes, thanks to Sam's favourite shortcut ingredient, the supermarket BBQ chook! Her butter bean chicken recipe is also healthy and budget friendly.
Today on the Pre-Panel, Wallace Chapman previews tonight's show and producer Sam Hollis joins to discuss a unique Kiwi cookbook from the 1990s that has been rediscovered.
The grey side-gilled sea slug (Pleurobranchaea maculata) might look unassuming, but it holds the title of Aotearoa's New Zealand's most toxic creature.