In his new book, Mustn't Grumble: The Surprising Science of Everyday Ailments and Why We're Always a Bit Ill, award-winning science writer Graham Lawton covers over 100 ailments and explains the latest scientific thinking around everything from clicky ankles to twitchy eyelids.
Can a latecomer to health and fitness undo decades of inactivity, excess and intemperance? Journalist Phil Daoust explores his options in a new column, Fit for ever, in The Guardian.