15 Ways to Slow Down and Contemplate Life, Day 6 of 31 Days of

15 Ways to Slow Down and Contemplate Life, Day 6 of 31 Days of Lupus Awareness, Inspiration and Motivation

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Today's motivation discussion comes from page 187 of Fragrance After Rain by Dr. Jaiya John. How do you slow down? What tips do you use to become present? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gina-welds-hulse/support

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