This episode we pull up a classic garage banger, the bass line alone on this song used to go off. However the lyrics and meaning behind the song has a deeper message, one that I missed for many many years. So we explore what this song means and how can this song as well as some of the psalms in scripture help us to deal with mental health. Mental health has been a taboo subject across the Black church & community in the UK but over recent years we have started to address this area with a more balanced and compassionate approach. So let's get go!