On Saturday morning at the Houston Marathon expo I was an fortunate to record a live show with Jared Ward. He was his typical energetic and expansive self, making this conversation an immediate hit with everyone in attendance. Out topic was “Preparing for a Goal Race” and Jared discussed the physical, mental, and emotional sides of his prep. He was generous with his wide-ranging examples, and deep insight, that runners of all abilities can learn from. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app