Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Nihal Arthanayake. Nihal's new book 'Let's Talk: How To Have Better Conversations' is out now. Please rate and review. Thanks, Rob + Josh. BIG NEWS.... we're writing a book!  ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   [email protected] What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here:  https://www.bit.ly/ParentingHellBook We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK? Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there... ON SALE NOW  14th April 2023 - Manchester AO Arena 19th April 2023 - Nottingham 20th April 2023 - Cardiff  21st April 2023 - London (The O2) 23rd April 2023 - London (Wembley) 28th April 2023 - Birmingham Utilita Arena  If you want to get in touch with the show here's how: EMAIL: [email protected] TWITTER: @parenting_hell INSTAGRAM: @parentinghell A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices