The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Drinking from plastic water bottles has become a huge part of our daily lives. Let’s face it taking a refreshing drink from a plastic bottle of water is convenient and seems harmless Right? Although plastic bottled water provides convenience, it has the potential of creating hormonal imbalances in women. On today's episode I’ll share 3 reasons why you should ditch bottled water and 8 safe alternatives that you can use right now to protect your health. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Work with Me!!! Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 157 | Is Your Environment Causing You to Have Low Energy? 5 Mindful Meditation Practices for Women to Restore Physical and Mental Energy 146 | Eating Seasonally for Energy: 5 Benefits of Fueling Your Body with Nature's Rhythm 114 | Looking for Alternative Medicine Solutions? 3 Powerful Healing Herbs from the Bible to Improve Health Music from #Uppbeat (free for Creators!) Golden Age Music from #Uppbeat (free for Creators!) The New Us License code: FJSG0BRHYNMVKRGO --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message