The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! The Christmas season is a time of joy, celebration, and spending quality moments with loved ones. As we immerse ourselves in the festivities, it's essential to care for our well-being, particularly our heart health. Incorporating certain herbs into your holiday season can be a delightful way to promote heart health and well-being. In this episode, I share delicious herbs that you can use to add cheer to your Christmas holiday. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Lose weight, increase energy or balance your hormones...Sign up for a free consultation to learn more about my monthly virtual accountability health group here More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 112 | Why It's Important to Eat the Rainbow 94 | Forgiveness: How it Impacts Your Heart Health & Overall Well-being 92 | 5 Steps to Heal from Mother Wounds 46: Featuring Celebrity Chef & Author of Food is Our Greatest Medicine Rich Rosado Music from #Uppbeat (free for Creators!): Miles Away License code: AAG5B3R5UJPH7UMK --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message