Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Collagen is a crucial protein that’s responsible for maintaining skin elasticity and joint health, also plays a significant role in hormonal balance in women. The lack of collagen can lead to hormonal imbalances, impacting various aspects of our health. In this episode, I explore the connection between collagen deficiency and imbalanced hormones and provide 6 holistic remedies that you can implement right now. Be a part of the conversation! If you're interested in being a guest on my show or have burning health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Maintain Skin Hydration with Oasis Collagen More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 176 | Hormonal Imbalance Linked to BPA in Clothing, 3 Ways to Protect Your Health 168 | Dehydration and Hormonal Imbalance in Women, Simple Strategies to Stay Hydrated & Balance Hormones 161 | Hormonal Imbalance Chemical Detected in Bottled Drinking Water, 8 Healthy Alternatives to Protect Women's Health Music from #Uppbeat (free for Creators!) Fabrication License code: XNPFWQJTCUGV7DGQ Music from #Uppbeat (free for Creators!) The New Us License code: QC3ENJFIHYFOQGAS --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message