Episodes
Hi Mama! What you will learn in this episode, through the impartation of the Holy Spirit, can radically change your life and the lives of your family (as it has mine), for generations to come! In this episode, I am sharing part 1 of the recording of the Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood workshop I hosted in the Rooted Working Mom Facebook Community. In this two-part series you will learn: What spiritual warfare is Why it...
Published 08/12/22
Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard-especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This...
Published 07/29/22
Hi Mama! Is God calling you to step into a bigger purpose in your motherhood, to connect with your kids more deeply, and to shepherd them and steward their life to fulfill His purpose for them? BUT…  A) You don’t know how. B) You are so busy working.  C) You don’t even know where to start.  You don’t feel connected enough to your kids to lead them. This is why I created the Rooted Motherhood Method! Just for YOU. Available at rootedworkingmom.com NOW!! And don’t worry! It's simple and...
Published 07/22/22
Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This...
Published 07/15/22
Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This...
Published 07/08/22
Hi Love! Today’s episode is the final part of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖 mini-series! Teaching your kids to obey you is so essential. Obeying you is NOT an option, it is a MUST. Teaching your kids how to hear and listen to your voice teaches them how to hear and obey the Lord. Obedience to God is fundamental to them walking out their purpose and doing this leads to their (and your) fulfillment, joy, and peace. These 5 skills demonstrate respectful communication with your kids...
Published 07/01/22
Hi Mama! Today’s episode is part 2 of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖! In God’s Word, Ephesians 6:1-4 tells us “Children, obey your parents because you belong to the Lord, for this is the right thing to do. 'Honor your father and mother. ' This is the first commandment with a promise: If you honor your father and mother, 'Things will go well for you, and you will have a long life on the earth.” This is why teaching your kids to obey you is so essential. Obeying you is NOT an option,...
Published 06/24/22
Hi Mama! Have you ever told yourself, “I wish my kid would listen to me?” Have you ever asked your kid “How many times do I need to ask you to ______ before you’re going to listen to me?” Are you tired of fighting with your kids because they won’t listen to you? We’ve all been there! This is why in today’s episode we are talking about 𝑯𝒐𝒘 𝒕𝒐 𝒈𝒆𝒕 𝒚𝒐𝒖𝒓 𝒌𝒊𝒅𝒔 𝒕𝒐 𝒍𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 𝒚𝒐𝒖 and I share 5 easy and effective skills to engage your kid’s cooperation. Listen to learn how to be more effective with...
Published 06/10/22
Hi Love! In today’s episode, we cover 3 Life-Changing Principles Every Mom & Child Need to Know! These God principles have the power to transform the way you approach each moment of your day, as a working mom, and bring you freedom and peace. They are also super simple to teach to your kids. These principles are the sword of the spirit and the belt of Truth that protect against the attacks of the enemy. Let’s dive in! Rooted in God’s love. Blessings, Cynthia 💖 📣 The NEW Rooted...
Published 06/03/22
Hi Love! In today’s episode, I am sharing 4 biblical truths to encourage you when you are going through trying times. If you are going through a time at home, work, or in your personal life that feels like a storm or your cross is TOO heavy to carry: hard, stressful, filled with grief, conflict, struggle, suffering, worry, anxiety, false accusations, persecution, or fear, then friend this episode is for you. After learning four of God’s capital “T” Truths, I walk you through a powerful...
Published 05/27/22
Hi Love! In today’s episode, I am sharing, part 2 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski.  We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at home as a mother? How do you set God-led priorities? Sara gives us tactical strategies to answer these all, and more! As a leader in your business...
Published 05/20/22
Hi Love! In today’s episode, I am sharing, part 1 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski.  We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at home as a mother? How do you set God-led priorities? Sara gives us tactical strategies to answer these all, and so much more! As a leader in your...
Published 05/13/22
Hi Love! In today’s episode, I pray and declare God’s promises over your life and purpose as a mom. Prayer and declarations have the power to transform our minds and who we are, as we grow closer to God and deepen our personal relationship with Him. They also help us partner with God and He grants us success in the things we work to accomplish, in obedience, according to His will and purpose for our lives. The bible tells us in Matthew 18:20: “For where two or three are gathered in my...
Published 05/06/22
Hi Love! When life gets hard, it is easy to lose focus and parent from a place of overwhelm, discouragement, fear, and even anger. This is why, in this week’s episode, I am sharing the biblical parenting solution to this with you. One of the enemy’s primary strategies is to distract us as moms and get us to lose sight of Jesus. He wants us to feel like we are all alone, with no help, and ultimately feel like we’re not a good mom. These beliefs create feelings of overwhelm, discouragement,...
Published 04/29/22
Hi Love! I hope you had a blessed Resurrection Sunday ✝️! For HE IS RISEN indeed! In this week’s episode we walk through 5 Ways to Experience the Joy of Easter Every Day. As we finish all the yummy candy and put away the decorations from our Easter celebration of Jesus rising from the dead, know that the joy we felt on this day does not need to end. Rather, we can experience the joy of Easter today and every day of our lives. The enemy is deafened and God is not finished yet! There is...
Published 04/22/22
Hi Love! In this week’s episode, we are talking about who GOD says YOU are! And together, we speak over you 11 powerful scriptures that declare your TRUE God-given identity. Knowing your God-given identity is absolutely essential as it clarifies and validates your purpose and strengthens your faith. When you are walking in your God-given identity, you are free from worry about what others think of you, shame, accomplishing everything on your own, adequate resources, fear of failure, and...
Published 04/08/22
Hi Mama! Today on the Rooted Working Mom show I’m walking you through 2 reasons why, as a busy working mom, you need to read the Bible and HOW to get started! The Bible is The Word of God and it is alive and active in our lives. John 1:1 tells us that “In the beginning was the Word, and the Word was with God, and the Word was God.” It should not be a chore or another item on our to-do list, but rather desired and treasured time with our Heavenly Father. There are SO many reasons to...
Published 04/01/22
Hi Mama! Today on the Rooted Working Mom show we’re talking about the #1 Fear we, as Christian moms, have when it comes to our teenagers and what you can do to overcome it. It’s a shorter episode but foundational to your God-led calling as a mother and key to raising Kingdom builders. This episode is for you if you are currently mothering teenagers or will be in the future. Unfortunately, I’ve learned what we are going to talk about the hard way and I pray my learning experience makes...
Published 03/25/22
Hello Mama! Today is part 2 of Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Plus Bonus LIVE Meal Plan Coaching! With a special guest, my beautiful friend, and amazing meal plan coach for busy women, Jessie Christensen. If you haven’t yet listened to part one of this topic (episode #32), I recommend you go back and check that one out first and then come back to this one, so you can pick up right...
Published 03/18/22
Hello Love! I have a special guest for you today. I'm super excited to introduce you to my beautiful friend and amazing meal plan coach for busy women, Jessie Christensen. In part one of this topic, we dive into discovering what it truly means to live a healthy lifestyle in which we feel motivated, confident, and unashamed by starting with the Word of God. Using the Word of God as the lamp to guide our thoughts, beliefs, and actions, Jessie helps us redefine what healthy really means,...
Published 03/11/22
Hello Mama! In today’s episode of the Rooted Working Mom show, I want to take this time together to talk about praying for peace in our world, even when you feel like your prayers don’t make a difference. I also walk you through 8 short and powerful prayers you can pray. Rooted in God’s love and peace. Blessings, Cynthia 💖 ✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a...
Published 03/04/22
Hi Mama!   Welcome back to the Rooted Working Mom show!     Calling all Kingdom Builders because today I am sharing with you three POWERFUL prayers (two of them are scriptures) you can speak over your children, every morning before they leave for school. These prayers will bring the power of God’s protection and blessing to their lives in less than one minute and can change the legacy of your family.   This will be the best one-minute investment of your time because our...
Published 02/25/22
Hi Mama!   Welcome back to the Rooted Working Mom show!   In today’s show, I walk you through 3 fail-proof ways to be a mama deeply rooted in Jesus because as your roots grow deep into God’s love you become stronger and you will not be uprooted by non-heavenly things.   As your root system deepens in Jesus, you will grow in a relationship with Him. This will help you be obedient to whatever He calls you to. Through this, the Lord will reveal himself to you and you will begin to know Him...
Published 02/18/22
Hi Mama! Welcome back to the Rooted Working Mom show! Today’s show is a continuation of last week’s episode 27: Don’t Skip This if You Want to Crush Your Fit Goals where I walk you through the critical step you MUST NOT skip if you want to crush your fitness goals this year. It is a step often overlooked and is detrimental to your long-term MOTIVATION and COMMITMENT. It’s knowing your why and indenting your fitness WHY. This week I teach you the NEXT STEPS in the process and I give you a...
Published 02/11/22
Hi Mama! Welcome back to the Rooted Working Mom show! In today’s show, I walk you through the critical step you MUST NOT skip if you want to crush your fitness goals this year. It is a step often overlooked and is detrimental to your long-term motivation and commitment. This is a deep dive into one of the essential steps from last week’s episode 26: 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom Maybe you started out strong last month...
Published 02/04/22