One of the better episodes this season in terms of content and sound quality! Join me as I interview my older cousin "kuya" Nick Daez. We talk about spirituality, kundalini yoga, mindfulness, and lots of other interesting subtopics! This is a perfect episode for anyone thinking of getting into the practice and Nick gives a lot of helpful tips for those people who are starting out. Don't forget to check out the Paliwanag podcast which dives deeper into spirituality and alternative living here in the Philippines. I hope you enjoy this episode as much as I did recording it! You can find Nick at the links below: Personal IG: @nickdaez Seabiscuit Films: @seabiscuit films seabiscuitfilms.com Paliwanag Podcast: https://open.spotify.com/show/6QagFH5FCmbOSK1h1YiR8T?si=bWv18P_5QeaDL3dVLYxTyw