In this season 2 opener, I am joined with my ever so talented friend, Niña Alvia! We dive deep & debunk common fitness myths, rant about the depressing news of Avatar the Last Airbender Netflix live-action series losing the original producers & all things avatar, discuss about her past (UAAP court-side reporter) and current (Hear 'Em Out pod) career in the media industry, and crack a ton of lolz. Today's episode is sponsored by Paco's Brewery! If supa hot fiya had a favorite drink, it would definitely by this so check em out! Also, we out here now with time-stamps! So check it out down below if you got certain segments you wanna see. What's poppin'? (4:08) Functional Fitness & Fitness Myths: (12:00) All things Avatar the Last Airbender: (30:10) Paco Brewery: (47:02) Audio Media Career: (48:37) Why? (63:17) The Plug: (67:00) Check out the RML pod on Facebook for the video version of this recording! Happy Sunday! Plugs: IG: @ninaalvia & @hear.em.out.pod