Chris has been practicing meditation for more than ten years now. It’s his daily morning routine to sit and be present in the moment. The practice of meditation has been life changing for him. Today, Chris gets into the roots of yoga and meditation as he speaks with Rosie Acosta and Susanna...

Saadia Khan knows first-hand what it is to be an immigrant in the United States. She’s an activist, a social entrepreneur, a mother of two and a podcast host of two shows - Immigrantly and Invisible Hate. Today, Saadia chats with Chris about her dual identity as a Pakistani American, how she’s...