For runners who want to be self-compassionate
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“Running often demands so much self-motivation, which can easily turn into self-judgement. This podcast won’t let me start that narrative with myself. Since becoming a regular listener a year ago, I have become a more compassionate runner, which means running with myself has gotten a lot better. Also, Julie and Lisa are really experienced runners, but their enthusiasm and joy about running is what makes their qualifications shine. I’ll be a first-time Boston Marathon runner this April, and the information I got from this podcast is stellar and has tremendously boosted my confidence. At the same time, I know that listening along has also helped me to be a better person and to like myself more. And isn’t that extra push in the right direction what we all need?”
Abigail Ojeda via Apple Podcasts ·
United States of America ·
01/28/23
More reviews of Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
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“I love this podcast. I have been running for years and have done several marathons. I am currently training for my first Boston and this podcast has been an amazing addition to my training. The best things about the podcast, however, are Lisa and Julie! They are so relatable and knowledgeable. I...”Read full review »
stephkrunner via Apple Podcasts ·
United States of America ·
02/04/20
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“Whether you’re a new or long time runner this is a must listen podcast as Julie and Lisa share their training tips and bring in experts to delve further on a variety of key topics for all runners. Each show is very informative, easy to listen, and inspiration.”
KILE Spike via Apple Podcasts ·
United States of America ·
04/05/19
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“I listen to these two women on my long runs and it motivates me not only to be consistent with my running but also to be more mindful.”
anl0408 via Apple Podcasts ·
United States of America ·
06/12/20
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