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Jessica Marie Rose Leggio
#RunPainFree Podcast
We help people in pain and runners with injuries Fix, Heal, and Correct their ailments through our injury recovery programs.
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Ratings & Reviews
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4.5 stars from 33 ratings
Literally
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“Good information but every other word was literally which made it difficult to listen.”
Userblah via Apple Podcasts ·
United States of America ·
12/23/23
Very Nice
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“I think it is one of the best podcasts for us because every episode you can learn many things for your healthy life.”
mike pompeo121 via Apple Podcasts ·
United States of America ·
09/06/21
Amazing!! Every episode are very nice
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“#RunPainFree is a very nice and interesting podcast for all runners, I’ve learned so many things from here.”
Jeneca haren via Apple Podcasts ·
United States of America ·
09/06/21
Recent Episodes
Episode Summary:
In this episode, Coach Jessica dives deep into the often misunderstood and misdiagnosed condition known as runner's knee. She debunks common myths, explains why knee pain is rarely about the knee itself, and shares insights on addressing the root causes of the pain. This episode...
Published 06/14/24
Published 06/14/24
Discover the truth behind building bone density and why weightlifting alone isn't the answer. Join us as we delve into functional fitness and debunk common myths on the #RunPainFree Podcast.
🔹 In This Episode:
Debunking the misconception that weightlifting is the sole solution for bone...
Published 03/23/24
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